HYROX analiza utrke: Lyndsay Williams - Los Angeles 01:15:08 | HyCoach

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HYROX analiza utrke: Lyndsay Williams

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:15:08
Rang: #10
AG rang: #5
Kategorija: SOLO · PRO

Lyndsay Williams

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:32 (49%)

Stations33:35 (45%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+13.4%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:40	9
Running 2	4:06	-
Sled Push	3:27	10
Running 3	4:28	-
Sled Pull	5:39	19
Running 4	4:26	-
Burpee Broad Jump	3:09	4
Running 5	4:42	-
Rowing	4:57	18
Running 6	4:39	-
Farmers Carry	2:21	27
Running 7	4:39	-
Sandbag Lunges	4:39	13
Running 8	5:02	-
Wall Balls	4:43	14
Running Total	36:32	13
Roxzone Total	5:05	12