HYROX analiza utrke: Hector Rodriguez Castellano Justin Nucum

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · SOLO · OPEN

· ·

Ukupno vrijeme: 01:12:11
Rang: #3
AG rang: #3
Kategorija: SOLO · OPEN

Justin Nucum Hector Rodriguez Castellano

Justin Nucum

Hector Rodriguez Castellano

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:47 (58%)

Stations24:49 (34%)

Roxzone5:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+9.6%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:00	4
Running 2	4:51	-
Sled Push	2:08	6
Running 3	5:11	-
Sled Pull	3:23	6
Running 4	5:08	-
Burpee Broad Jump	2:48	2
Running 5	5:10	-
Rowing	4:27	4
Running 6	5:12	-
Farmers Carry	1:27	5
Running 7	5:19	-
Sandbag Lunges	3:00	1
Running 8	5:36	-
Wall Balls	3:36	3
Running Total	41:47	2
Roxzone Total	5:39	2

HYROX analiza utrke: Hector Rodriguez Castellano Justin Nucum - Los Angeles 01:12:11 | HyCoach