HYROX analiza utrke: Kevin Spykerman & Jon Rosenberg Kevin Spykerman & 1 drugi

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · DOUBLES · OPEN · USA

· ·

Ukupno vrijeme: 01:15:49
Rang: #64
AG rang: #12
Kategorija: DOUBLES · OPEN

Kevin Spykerman

Jon Rosenberg Kevin Spykerman

Jon Rosenberg

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:37 (55%)

Stations27:42 (37%)

Roxzone6:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+12.9%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	4:18	81
Running 2	4:40	-
Sled Push	2:18	110
Running 3	4:54	-
Sled Pull	3:49	94
Running 4	5:37	-
Burpee Broad Jump	2:29	56
Running 5	5:13	-
Rowing	4:43	76
Running 6	5:05	-
Farmers Carry	1:49	110
Running 7	5:16	-
Sandbag Lunges	3:35	75
Running 8	5:40	-
Wall Balls	4:41	112
Running Total	41:37	55
Roxzone Total	6:34	55

HYROX analiza utrke: Kevin Spykerman & Jon Rosenberg Kevin Spykerman & 1 drugi - Los Angeles 01:15:49 | HyCoach