HYROX analiza utrke: Johanna Williams Steven Gunawan & Steven Gunawan & 1 drugi

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:20:45
Rang: #44
AG rang: #10
Kategorija: DOUBLES · OPEN

Johanna Williams Steven Gunawan

Steven Gunawan

Johanna Williams

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:42 (57%)

Stations29:01 (36%)

Roxzone6:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+11.1%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:38	-
SkiErg	4:22	42
Running 2	5:16	-
Sled Push	2:28	65
Running 3	5:39	-
Sled Pull	4:14	56
Running 4	5:38	-
Burpee Broad Jump	3:22	79
Running 5	5:49	-
Rowing	4:47	46
Running 6	5:45	-
Farmers Carry	1:47	63
Running 7	5:51	-
Sandbag Lunges	4:02	54
Running 8	6:11	-
Wall Balls	3:59	47
Running Total	45:42	45
Roxzone Total	6:06	32

HYROX analiza utrke: Johanna Williams Steven Gunawan & Steven Gunawan & 1 drugi - Los Angeles 01:20:45 | HyCoach