HYROX analiza utrke: Marcela Valdez & Franchesca Blas & 2 druga - Los Angeles 01:16:31 | HyCoach

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HYROX analiza utrke: Marcela Valdez & Franchesca Blas & 2 druga

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · RELAY · OPEN · USA

· · ·

Ukupno vrijeme: 01:16:31
Rang: #10
AG rang: #1
Kategorija: RELAY · OPEN

Marcela Valdez

Franchesca Blas

Lisa Thompson

Laura Foster

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:18 (49%)

Stations31:50 (42%)

Roxzone7:28 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+13.7%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	5:38	21
Running 2	4:08	-
Sled Push	2:16	7
Running 3	4:35	-
Sled Pull	5:10	20
Running 4	5:01	-
Burpee Broad Jump	3:31	10
Running 5	4:12	-
Rowing	5:00	14
Running 6	4:24	-
Farmers Carry	1:48	11
Running 7	4:42	-
Sandbag Lunges	4:05	10
Running 8	5:20	-
Wall Balls	4:22	14
Running Total	37:18	7
Roxzone Total	7:28	6