HYROX analiza utrke: John Epperly - Los Angeles 01:16:08 | HyCoach

HYROX analiza utrke: John Epperly

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:16:08
Rang: #70
AG rang: #5
Kategorija: SOLO · OPEN

John Epperly

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:41 (49%)

Stations32:14 (42%)

Roxzone6:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+4.5%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:31	131
Running 2	4:26	-
Sled Push	3:11	167
Running 3	4:46	-
Sled Pull	5:36	254
Running 4	4:43	-
Burpee Broad Jump	3:57	84
Running 5	4:34	-
Rowing	4:45	104
Running 6	4:41	-
Farmers Carry	1:41	83
Running 7	4:38	-
Sandbag Lunges	4:27	100
Running 8	5:12	-
Wall Balls	4:06	20
Running Total	37:41	73
Roxzone Total	6:17	113