HYROX analiza utrke: Ryan Casey - Los Angeles 01:26:54 | HyCoach

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HYROX analiza utrke: Ryan Casey

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:26:54
Rang: #174
AG rang: #33
Kategorija: SOLO · OPEN

Ryan Casey

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:51 (49%)

Stations35:12 (40%)

Roxzone8:57 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+18.2%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:17	40
Running 2	4:35	-
Sled Push	2:17	19
Running 3	5:29	-
Sled Pull	4:10	74
Running 4	5:20	-
Burpee Broad Jump	4:52	196
Running 5	5:30	-
Rowing	7:55	405
Running 6	5:35	-
Farmers Carry	2:03	218
Running 7	5:25	-
Sandbag Lunges	4:36	112
Running 8	6:01	-
Wall Balls	5:02	90
Running Total	42:51	175
Roxzone Total	8:57	285