HYROX analiza utrke: Manuel Diaz - Los Angeles 01:30:40 | HyCoach

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HYROX analiza utrke: Manuel Diaz

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · SOLO · OPEN · MEX

Ukupno vrijeme: 01:30:40
Rang: #215
AG rang: #17
Kategorija: SOLO · OPEN

Manuel Diaz

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:42 (45%)

Stations41:29 (46%)

Roxzone8:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+5.0%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:34	157
Running 2	4:40	-
Sled Push	3:39	255
Running 3	5:00	-
Sled Pull	5:06	189
Running 4	4:50	-
Burpee Broad Jump	4:34	152
Running 5	4:51	-
Rowing	4:54	151
Running 6	4:52	-
Farmers Carry	1:31	32
Running 7	4:54	-
Sandbag Lunges	10:20	394
Running 8	6:47	-
Wall Balls	6:51	261
Running Total	40:42	134
Roxzone Total	8:34	269