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HYROX analiza utrke: Mike Francis
HYROX Los Angeles — 16. prosinca 2023.
Los Angeles, United States · SOLO · OPEN · USA
Mike Francis
Ukupno vrijeme
01:45:40
Rang
#316
AG rang
#30
Kategorija
SOLO · OPEN
MF
Mike Francis
16
PRO
2023
Završeno
1,206
HYROX Los Angeles
Los Angeles, United States
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
52:26 (50%)
Stations
44:31 (42%)
Roxzone
8:48 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:33/km
+30.6%
17.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:28
-
SkiErg
4:22
66
Running 2
5:10
-
Sled Push
3:56
298
Running 3
6:19
-
Sled Pull
6:46
342
Running 4
6:25
-
Burpee Broad Jump
6:06
303
Running 5
6:36
-
Rowing
5:26
300
Running 6
6:34
-
Farmers Carry
2:21
295
Running 7
6:45
-
Sandbag Lunges
6:59
330
Running 8
9:13
-
Wall Balls
8:35
352
Running Total
52:26
314
Roxzone Total
8:48
276
