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HYROX analiza utrke: Ryan Nelson
HYROX Los Angeles — 16. prosinca 2023.
Los Angeles, United States · SOLO · OPEN · USA
Ryan Nelson
Ukupno vrijeme
01:54:16
Rang
#353
AG rang
#77
Kategorija
SOLO · OPEN
RN
Ryan Nelson
16
PRO
2023
Završeno
1,206
HYROX Los Angeles
Los Angeles, United States
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
54:14 (47%)
Stations
48:56 (43%)
Roxzone
11:11 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:47/km
+4.2%
11.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:54
-
SkiErg
6:40
407
Running 2
5:57
-
Sled Push
3:43
265
Running 3
5:56
-
Sled Pull
6:37
331
Running 4
6:19
-
Burpee Broad Jump
6:59
348
Running 5
7:38
-
Rowing
5:52
360
Running 6
6:59
-
Farmers Carry
2:02
215
Running 7
6:12
-
Sandbag Lunges
8:57
382
Running 8
8:22
-
Wall Balls
8:06
340
Running Total
54:14
331
Roxzone Total
11:11
363
