HYROX analiza utrke: Sam Valentine - Los Angeles 01:28:06 | HyCoach

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HYROX analiza utrke: Sam Valentine

HYROX Los Angeles — 16. prosinca 2023.

Los Angeles, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:28:06
Rang: #89
AG rang: #15
Kategorija: SOLO · OPEN

Sam Valentine

HYROX Los Angeles

Los Angeles, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:58 (52%)

Stations35:30 (40%)

Roxzone6:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+1.5%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	5:48	172
Running 2	5:26	-
Sled Push	2:47	64
Running 3	5:38	-
Sled Pull	4:44	36
Running 4	6:05	-
Burpee Broad Jump	5:11	98
Running 5	6:06	-
Rowing	5:31	94
Running 6	5:39	-
Farmers Carry	2:13	127
Running 7	5:31	-
Sandbag Lunges	4:39	80
Running 8	5:48	-
Wall Balls	4:37	142
Running Total	45:58	94
Roxzone Total	6:42	81