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HYROX analiza utrke: Ruwen Möller & Björn Fugmann & 2 druga

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 00:55:06
Rang: #3
AG rang: #3
Kategorija: RELAY · OPEN

Ruwen Möller

Björn Fugmann

Jannik Jensen

Morten Jensen

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running27:32 (50%)

Stations23:06 (42%)

Roxzone4:33 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:27/km+5.7%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:42	6
Running 2	3:14	-
Sled Push	1:57	3
Running 3	3:27	-
Sled Pull	3:05	4
Running 4	3:07	-
Burpee Broad Jump	1:38	1
Running 5	3:56	-
Rowing	4:18	5
Running 6	3:19	-
Farmers Carry	1:31	2
Running 7	3:25	-
Sandbag Lunges	2:38	4
Running 8	3:26	-
Wall Balls	3:17	1
Running Total	27:32	2
Roxzone Total	4:33	3

HYROX analiza utrke: Ruwen Möller & Björn Fugmann & 2 druga - Copenhagen 00:55:06 | HyCoach