HYROX analiza utrke: Rob Haselgrove & Ryan Kibble & 2 druga - Copenhagen 00:57:22 | HyCoach

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HYROX analiza utrke: Rob Haselgrove & Ryan Kibble & 2 druga

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 00:57:22
Rang: #3
AG rang: #2
Kategorija: RELAY · OPEN

Rob Haselgrove

Ryan Kibble

Micca Freeman

Stacey Horner

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:33 (53%)

Stations22:21 (39%)

Roxzone4:33 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+1.3%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:05	3
Running 2	3:44	-
Sled Push	2:21	4
Running 3	3:31	-
Sled Pull	2:28	2
Running 4	3:45	-
Burpee Broad Jump	2:24	1
Running 5	3:50	-
Rowing	4:00	4
Running 6	3:28	-
Farmers Carry	1:25	2
Running 7	3:47	-
Sandbag Lunges	2:27	2
Running 8	4:19	-
Wall Balls	3:11	1
Running Total	30:33	3
Roxzone Total	4:33	3