HYROX analiza utrke: Stephen Harold - Copenhagen 01:01:45 | HyCoach

HYROX analiza utrke: Stephen Harold

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · IRL

Ukupno vrijeme: 01:01:45
Rang: #7
AG rang: #2
Kategorija: SOLO · PRO

Stephen Harold

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running30:57 (50%)

Stations26:12 (42%)

Roxzone4:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+6.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	3:57	9
Running 2	3:38	-
Sled Push	2:45	9
Running 3	3:42	-
Sled Pull	3:32	3
Running 4	3:46	-
Burpee Broad Jump	2:38	5
Running 5	3:44	-
Rowing	4:09	11
Running 6	3:48	-
Farmers Carry	1:41	28
Running 7	3:51	-
Sandbag Lunges	3:23	12
Running 8	4:18	-
Wall Balls	4:07	5
Running Total	30:57	27
Roxzone Total	4:39	25