HYROX analiza utrke: Stephan Eriksson - Copenhagen 01:06:31 | HyCoach

HYROX analiza utrke: Stephan Eriksson

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · SWE

Ukupno vrijeme: 01:06:31
Rang: #23
AG rang: #12
Kategorija: SOLO · PRO

Stephan Eriksson

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running30:45 (46%)

Stations30:24 (46%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+4.2%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:00	15
Running 2	3:35	-
Sled Push	3:02	29
Running 3	3:54	-
Sled Pull	4:12	15
Running 4	3:42	-
Burpee Broad Jump	2:37	4
Running 5	3:44	-
Rowing	4:22	35
Running 6	3:51	-
Farmers Carry	1:49	50
Running 7	3:44	-
Sandbag Lunges	4:30	72
Running 8	4:12	-
Wall Balls	5:52	66
Running Total	30:45	25
Roxzone Total	5:25	61