HYROX analiza utrke: Tristam Murdoch

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · GBR

Tristam Murdoch

Ukupno vrijeme: 01:07:06
Rang: #25
AG rang: #7
Kategorija: SOLO · PRO

Tristam Murdoch

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running30:05 (45%)

Stations32:28 (48%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+10.7%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:19	89
Running 2	3:26	-
Sled Push	3:50	98
Running 3	3:42	-
Sled Pull	4:21	24
Running 4	3:44	-
Burpee Broad Jump	2:56	15
Running 5	3:40	-
Rowing	4:31	73
Running 6	3:36	-
Farmers Carry	1:45	43
Running 7	3:48	-
Sandbag Lunges	3:29	16
Running 8	4:03	-
Wall Balls	7:17	121
Running Total	30:05	19
Roxzone Total	4:38	23

HYROX analiza utrke: Tristam Murdoch - Copenhagen 01:07:06 | HyCoach