HYROX analiza utrke: Robert Woods - Copenhagen 01:07:32 | HyCoach

HYROX analiza utrke: Robert Woods

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:32
Rang: #30
AG rang: #7
Kategorija: SOLO · PRO

Robert Woods

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:07 (50%)

Stations28:52 (43%)

Roxzone4:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+13.1%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:04	29
Running 2	3:49	-
Sled Push	2:59	21
Running 3	4:16	-
Sled Pull	4:16	19
Running 4	4:12	-
Burpee Broad Jump	3:00	17
Running 5	4:14	-
Rowing	4:12	16
Running 6	4:12	-
Farmers Carry	1:33	14
Running 7	4:19	-
Sandbag Lunges	3:41	20
Running 8	4:40	-
Wall Balls	5:07	35
Running Total	34:07	59
Roxzone Total	4:39	24