HYROX Race Analysis: Paul Mckeown

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · IRL

Ukupno vrijeme: 01:10:08
Rang: #40
AG rang: #18
Kategorija: SOLO · PRO

Paul Mckeown

23-24OŽU20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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Trčanje vs vježbe

Running31:32 (45%)

Stations33:55 (48%)

Roxzone4:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+10.6%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:19	88
Running 2	3:36	-
Sled Push	3:24	63
Running 3	3:48	-
Sled Pull	5:13	64
Running 4	3:53	-
Burpee Broad Jump	4:12	93
Running 5	3:53	-
Rowing	4:30	68
Running 6	3:52	-
Farmers Carry	2:09	93
Running 7	3:59	-
Sandbag Lunges	4:30	71
Running 8	4:26	-
Wall Balls	5:38	58
Running Total	31:32	32
Roxzone Total	4:46	26

HYROX Race Analysis: Paul Mckeown - Copenhagen 01:10:08 | HyCoach