HYROX analiza utrke: Josh Rawlings - Copenhagen 01:10:19 | HyCoach

HYROX analiza utrke: Josh Rawlings

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · GBR

Ukupno vrijeme: 01:10:19
Rang: #41
AG rang: #11
Kategorija: SOLO · PRO

Josh Rawlings

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:27 (48%)

Stations32:01 (45%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+8.9%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:21	104
Running 2	3:55	-
Sled Push	3:03	31
Running 3	4:08	-
Sled Pull	4:08	13
Running 4	4:05	-
Burpee Broad Jump	3:06	22
Running 5	4:05	-
Rowing	4:36	95
Running 6	4:01	-
Farmers Carry	4:29	168
Running 7	4:16	-
Sandbag Lunges	4:00	38
Running 8	4:26	-
Wall Balls	4:18	9
Running Total	33:27	56
Roxzone Total	4:55	35