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HYROX analiza utrke: Rouven Rößing

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · GER

Rouven Rößing

Ukupno vrijeme: 01:37:14
Rang: #146
AG rang: #7
Kategorija: SOLO · PRO

Rouven Rößing

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:42 (45%)

Stations40:56 (42%)

Roxzone12:40 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+7.7%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	4:20	97
Running 2	4:58	-
Sled Push	5:30	152
Running 3	5:13	-
Sled Pull	4:45	38
Running 4	5:07	-
Burpee Broad Jump	6:35	154
Running 5	5:13	-
Rowing	4:50	138
Running 6	5:20	-
Farmers Carry	2:06	87
Running 7	5:21	-
Sandbag Lunges	5:52	134
Running 8	6:51	-
Wall Balls	6:58	107
Running Total	43:42	151
Roxzone Total	12:40	170