HYROX analiza utrke: Christine Gammelmark - Copenhagen 01:24:04 | HyCoach

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HYROX analiza utrke: Christine Gammelmark

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · DEN

Ukupno vrijeme: 01:24:04
Rang: #42
AG rang: #10
Kategorija: SOLO · PRO

Christine Gammelmark

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:15 (49%)

Stations36:25 (43%)

Roxzone6:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+15.4%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:41	17
Running 2	4:33	-
Sled Push	3:45	23
Running 3	4:58	-
Sled Pull	6:45	43
Running 4	5:01	-
Burpee Broad Jump	3:42	13
Running 5	5:17	-
Rowing	5:05	34
Running 6	5:13	-
Farmers Carry	3:11	56
Running 7	5:15	-
Sandbag Lunges	4:16	28
Running 8	5:50	-
Wall Balls	5:00	24
Running Total	41:15	52
Roxzone Total	6:30	50