HYROX analiza utrke: Jenny Ruscoe - Copenhagen 01:41:17 | HyCoach

HYROX analiza utrke: Jenny Ruscoe

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · PRO · GBR

Ukupno vrijeme: 01:41:17
Rang: #59
AG rang: #4
Kategorija: SOLO · PRO

Jenny Ruscoe

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:14 (46%)

Stations47:36 (47%)

Roxzone7:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+6.3%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	5:12	60
Running 2	5:17	-
Sled Push	6:38	63
Running 3	5:53	-
Sled Pull	6:43	42
Running 4	5:41	-
Burpee Broad Jump	6:00	56
Running 5	5:41	-
Rowing	5:28	59
Running 6	5:42	-
Farmers Carry	3:58	61
Running 7	5:37	-
Sandbag Lunges	5:36	56
Running 8	6:47	-
Wall Balls	8:01	57
Running Total	46:14	60
Roxzone Total	7:32	61