HYROX analiza utrke: Chris Jarvis & Luke Flanagan Chris Jarvis & 1 autre

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:00:05
Rang: #36
AG rang: #10
Kategorija: DOUBLES · OPEN

Chris Jarvis

Luke Flanagan Chris Jarvis

Luke Flanagan

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:37 (56%)

Stations21:28 (36%)

Roxzone5:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+15.3%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	3:46	38
Running 2	3:49	-
Sled Push	1:30	55
Running 3	4:05	-
Sled Pull	2:15	15
Running 4	4:11	-
Burpee Broad Jump	2:31	81
Running 5	4:10	-
Rowing	4:03	24
Running 6	4:10	-
Farmers Carry	1:01	1
Running 7	4:24	-
Sandbag Lunges	2:47	85
Running 8	4:30	-
Wall Balls	3:35	59
Running Total	33:37	42
Roxzone Total	5:06	69

HYROX analiza utrke: Chris Jarvis & Luke Flanagan Chris Jarvis & 1 autre - Copenhagen 01:00:05 | HyCoach