HYROX analiza utrke: Jonny Gray & Christopher Liddell - Copenhagen 01:00:45 | HyCoach

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HYROX analiza utrke: Jonny Gray & Christopher Liddell

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:00:45
Rang: #40
AG rang: #22
Kategorija: DOUBLES · OPEN

Jonny Gray

Christopher Liddell

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:29 (55%)

Stations22:31 (37%)

Roxzone4:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+17.4%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	3:39	8
Running 2	3:44	-
Sled Push	1:40	125
Running 3	4:17	-
Sled Pull	3:13	168
Running 4	4:03	-
Burpee Broad Jump	2:03	19
Running 5	4:26	-
Rowing	4:09	52
Running 6	4:00	-
Farmers Carry	1:16	15
Running 7	4:23	-
Sandbag Lunges	2:47	86
Running 8	4:22	-
Wall Balls	3:44	100
Running Total	33:29	37
Roxzone Total	4:51	49