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HYROX analiza utrke: Nickol Flood & Gift Francis

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Nickol Flood · Gift Francis

Ukupno vrijeme: 01:06:36
Rang: #99
AG rang: #33
Kategorija: DOUBLES · OPEN

Nickol Flood

Gift Francis

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:10 (54%)

Stations25:48 (39%)

Roxzone4:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+19.1%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	3:49	60
Running 2	3:50	-
Sled Push	2:12	254
Running 3	4:26	-
Sled Pull	3:12	165
Running 4	4:34	-
Burpee Broad Jump	3:37	237
Running 5	4:40	-
Rowing	4:26	147
Running 6	4:45	-
Farmers Carry	1:46	211
Running 7	4:34	-
Sandbag Lunges	2:57	110
Running 8	4:52	-
Wall Balls	3:49	135
Running Total	36:10	83
Roxzone Total	4:43	35