HYROX analiza utrke: Daniel Adams Martin Fitzgerald & Martin Fitzgerald & 1 autre

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:22
Rang: #153
AG rang: #21
Kategorija: DOUBLES · OPEN

Daniel Adams Martin Fitzgerald

Martin Fitzgerald

Daniel Adams

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:15 (56%)

Stations25:26 (36%)

Roxzone5:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+10.5%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:01	138
Running 2	4:27	-
Sled Push	2:01	225
Running 3	4:59	-
Sled Pull	3:13	168
Running 4	4:48	-
Burpee Broad Jump	2:43	114
Running 5	5:20	-
Rowing	4:38	202
Running 6	4:53	-
Farmers Carry	1:46	210
Running 7	4:55	-
Sandbag Lunges	3:01	124
Running 8	5:28	-
Wall Balls	4:03	195
Running Total	40:15	152
Roxzone Total	5:45	121

HYROX analiza utrke: Daniel Adams Martin Fitzgerald & Martin Fitzgerald & 1 autre - Copenhagen 01:11:22 | HyCoach