HYROX analiza utrke: Phil Nankivell & Mark Capanda - Copenhagen 01:16:21 | HyCoach

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HYROX analiza utrke: Phil Nankivell & Mark Capanda

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:21
Rang: #202
AG rang: #35
Kategorija: DOUBLES · OPEN

Phil Nankivell

Mark Capanda

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:47 (60%)

Stations23:39 (31%)

Roxzone6:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+3.1%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:20	-
SkiErg	4:01	137
Running 2	5:25	-
Sled Push	1:54	201
Running 3	5:28	-
Sled Pull	2:18	21
Running 4	5:34	-
Burpee Broad Jump	2:57	161
Running 5	5:41	-
Rowing	4:24	143
Running 6	5:41	-
Farmers Carry	1:35	145
Running 7	5:35	-
Sandbag Lunges	2:46	83
Running 8	6:07	-
Wall Balls	3:44	106
Running Total	45:47	242
Roxzone Total	6:58	194