HYROX analiza utrke: Adam Shrives & Ryan Shrives - Copenhagen 01:29:27 | HyCoach

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HYROX analiza utrke: Adam Shrives & Ryan Shrives

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:29:27
Rang: #266
AG rang: #130
Kategorija: DOUBLES · OPEN

Adam Shrives

Ryan Shrives

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running51:02 (57%)

Stations27:37 (31%)

Roxzone10:52 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:23/km+26.9%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:15	-
SkiErg	4:20	236
Running 2	5:16	-
Sled Push	1:54	200
Running 3	6:19	-
Sled Pull	3:54	250
Running 4	6:31	-
Burpee Broad Jump	3:50	247
Running 5	6:08	-
Rowing	4:35	192
Running 6	6:27	-
Farmers Carry	1:59	255
Running 7	6:41	-
Sandbag Lunges	2:54	102
Running 8	7:30	-
Wall Balls	4:11	221
Running Total	51:02	273
Roxzone Total	10:52	277