HYROX analiza utrke: Thomas Jensen Zilas Lindstrøm & Zilas Lindstrøm & 1 drugi - Copenhagen 01:34:17 | HyCoach

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HYROX analiza utrke: Thomas Jensen Zilas Lindstrøm & Zilas Lindstrøm & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:34:17
Rang: #276
AG rang: #51
Kategorija: DOUBLES · OPEN

Thomas Jensen Zilas Lindstrøm

Zilas Lindstrøm

Thomas Jensen

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:42 (52%)

Stations33:04 (35%)

Roxzone12:36 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+13.9%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:21	-
SkiErg	4:42	283
Running 2	5:16	-
Sled Push	2:12	257
Running 3	5:28	-
Sled Pull	3:41	235
Running 4	6:21	-
Burpee Broad Jump	5:06	283
Running 5	6:03	-
Rowing	5:22	288
Running 6	6:11	-
Farmers Carry	2:14	281
Running 7	6:00	-
Sandbag Lunges	4:55	275
Running 8	7:05	-
Wall Balls	4:52	266
Running Total	48:42	265
Roxzone Total	12:36	286