HYROX analiza utrke: Petra Blackburn Saskia Blackburn & Saskia Blackburn & 1 drugi - Copenhagen 01:00:56 | HyCoach

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HYROX analiza utrke: Petra Blackburn Saskia Blackburn & Saskia Blackburn & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:00:56
Rang: #2
AG rang: #1
Kategorija: DOUBLES · OPEN

Petra Blackburn Saskia Blackburn

Saskia Blackburn

Petra Blackburn

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:48 (55%)

Stations22:28 (37%)

Roxzone4:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+1.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:13	9
Running 2	4:03	-
Sled Push	1:39	63
Running 3	4:04	-
Sled Pull	2:46	5
Running 4	4:12	-
Burpee Broad Jump	2:57	56
Running 5	4:04	-
Rowing	4:21	3
Running 6	4:11	-
Farmers Carry	1:27	14
Running 7	4:06	-
Sandbag Lunges	2:31	21
Running 8	4:25	-
Wall Balls	2:34	11
Running Total	33:48	2
Roxzone Total	4:45	6