HYROX analiza utrke: Annabel Brown & Zoe Brown - Copenhagen 01:02:23 | HyCoach

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HYROX analiza utrke: Annabel Brown & Zoe Brown

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:23
Rang: #7
AG rang: #5
Kategorija: DOUBLES · OPEN

Annabel Brown

Zoe Brown

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:14 (56%)

Stations22:36 (36%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+6.9%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:24	35
Running 2	4:05	-
Sled Push	1:45	100
Running 3	4:22	-
Sled Pull	3:11	32
Running 4	4:16	-
Burpee Broad Jump	2:10	2
Running 5	4:21	-
Rowing	4:35	18
Running 6	4:21	-
Farmers Carry	1:30	25
Running 7	4:22	-
Sandbag Lunges	2:36	25
Running 8	4:37	-
Wall Balls	2:25	1
Running Total	35:14	8
Roxzone Total	4:38	4