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HYROX analiza utrke: Malene Knudsen Annemette Clement & Annemette Clement & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:10:39
Rang: #38
AG rang: #15
Kategorija: DOUBLES · OPEN

Malene Knudsen Annemette Clement

Annemette Clement

Malene Knudsen

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:47 (56%)

Stations25:03 (35%)

Roxzone5:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+8.4%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:35	85
Running 2	4:34	-
Sled Push	1:33	33
Running 3	4:48	-
Sled Pull	3:35	78
Running 4	5:02	-
Burpee Broad Jump	2:31	12
Running 5	4:58	-
Rowing	5:02	130
Running 6	4:54	-
Farmers Carry	1:36	61
Running 7	4:57	-
Sandbag Lunges	3:10	102
Running 8	5:17	-
Wall Balls	3:01	148
Running Total	39:47	43
Roxzone Total	5:54	58

HYROX analiza utrke: Malene Knudsen Annemette Clement & Annemette Clement & 1 drugi - Copenhagen 01:10:39 | HyCoach