HYROX analiza utrke: Natasha King Gemma Fromage-Crawford & Gemma Fromage-Crawford & 1 drugi - Copenhagen 01:25:25 | HyCoach

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HYROX analiza utrke: Natasha King Gemma Fromage-Crawford & Gemma Fromage-Crawford & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

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Ukupno vrijeme: 01:25:25
Rang: #180
AG rang: #71
Kategorija: DOUBLES · OPEN

Natasha King Gemma Fromage-Crawford

Gemma Fromage-Crawford

Natasha King

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:16 (58%)

Stations27:30 (32%)

Roxzone8:45 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:10/km+15.0%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:08	-
SkiErg	4:53	174
Running 2	5:41	-
Sled Push	2:07	202
Running 3	5:59	-
Sled Pull	3:38	88
Running 4	5:59	-
Burpee Broad Jump	3:21	107
Running 5	6:15	-
Rowing	5:27	207
Running 6	6:23	-
Farmers Carry	1:28	16
Running 7	6:32	-
Sandbag Lunges	3:52	191
Running 8	6:23	-
Wall Balls	2:44	55
Running Total	49:16	187
Roxzone Total	8:45	207