HYROX Race Analysis: Fi Farmer Kelly Alderman & Kelly Alderman & 1 autre - Copenhagen 01:36:13 | HyCoach

HYROX Race Analysis: Fi Farmer Kelly Alderman & Kelly Alderman & 1 autre

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:36:13
Rang: #230
AG rang: #95
Kategorija: DOUBLES · OPEN

Fi Farmer Kelly Alderman

Kelly Alderman

Fi Farmer

23-24OŽU20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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Trčanje vs vježbe

Running54:47 (57%)

Stations31:29 (33%)

Roxzone10:02 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:51/km+14.2%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:40	-
SkiErg	4:51	172
Running 2	6:00	-
Sled Push	2:30	237
Running 3	6:26	-
Sled Pull	4:56	223
Running 4	6:50	-
Burpee Broad Jump	4:41	210
Running 5	6:58	-
Rowing	5:37	226
Running 6	6:50	-
Farmers Carry	1:58	181
Running 7	6:51	-
Sandbag Lunges	3:39	165
Running 8	8:15	-
Wall Balls	3:17	195
Running Total	54:47	231
Roxzone Total	10:02	235