HYROX analiza utrke: Mette Gravgaard Maiken Norup & Maiken Norup & 1 drugi - Copenhagen 01:38:35 | HyCoach

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HYROX analiza utrke: Mette Gravgaard Maiken Norup & Maiken Norup & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:38:35
Rang: #234
AG rang: #45
Kategorija: DOUBLES · OPEN

Mette Gravgaard Maiken Norup

Maiken Norup

Mette Gravgaard

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running55:40 (56%)

Stations33:41 (34%)

Roxzone9:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:57/km+4.9%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:44	-
SkiErg	5:04	213
Running 2	6:27	-
Sled Push	2:13	214
Running 3	6:39	-
Sled Pull	3:57	139
Running 4	6:41	-
Burpee Broad Jump	5:06	223
Running 5	6:59	-
Rowing	5:35	222
Running 6	6:49	-
Farmers Carry	2:24	242
Running 7	6:46	-
Sandbag Lunges	5:01	239
Running 8	7:38	-
Wall Balls	4:21	244
Running Total	55:40	233
Roxzone Total	9:19	221