HYROX analiza utrke: Melissa Stabler Daniel Lythgoe & Melissa Stabler & 1 drugi - Copenhagen 00:58:03 | HyCoach

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HYROX analiza utrke: Melissa Stabler Daniel Lythgoe & Melissa Stabler & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:58:03
Rang: #3
AG rang: #2
Kategorija: DOUBLES · OPEN

Melissa Stabler Daniel Lythgoe

Melissa Stabler

Daniel Lythgoe

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running31:56 (55%)

Stations21:57 (38%)

Roxzone4:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km-0.4%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	3:52	15
Running 2	3:53	-
Sled Push	1:34	16
Running 3	3:57	-
Sled Pull	2:41	21
Running 4	3:52	-
Burpee Broad Jump	1:52	9
Running 5	3:56	-
Rowing	4:10	35
Running 6	3:56	-
Farmers Carry	1:34	95
Running 7	3:52	-
Sandbag Lunges	2:49	65
Running 8	4:10	-
Wall Balls	3:25	37
Running Total	31:56	8
Roxzone Total	4:14	5