HYROX analiza utrke: Richard Harris Anastasia Hall & Anastasia Hall & 1 autre

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:53
Rang: #45
AG rang: #17
Kategorija: DOUBLES · OPEN

Richard Harris Anastasia Hall

Anastasia Hall

Richard Harris

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:54 (59%)

Stations20:29 (32%)

Roxzone5:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+6.4%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	3:51	14
Running 2	4:25	-
Sled Push	1:30	6
Running 3	4:36	-
Sled Pull	2:31	8
Running 4	4:37	-
Burpee Broad Jump	1:55	11
Running 5	4:44	-
Rowing	4:03	14
Running 6	4:40	-
Farmers Carry	1:16	8
Running 7	4:42	-
Sandbag Lunges	1:58	1
Running 8	4:55	-
Wall Balls	3:25	36
Running Total	37:54	84
Roxzone Total	5:33	81

HYROX analiza utrke: Richard Harris Anastasia Hall & Anastasia Hall & 1 autre - Copenhagen 01:03:53 | HyCoach