HYROX analiza utrke: Jose Crespo & Maureen Ledermann Jose Crespo & 1 drugi - Copenhagen 01:10:07 | HyCoach

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HYROX analiza utrke: Jose Crespo & Maureen Ledermann Jose Crespo & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · SUI

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Ukupno vrijeme: 01:10:07
Rang: #101
AG rang: #17
Kategorija: DOUBLES · OPEN

Jose Crespo

Maureen Ledermann Jose Crespo

Maureen Ledermann

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:08 (53%)

Stations26:35 (38%)

Roxzone6:27 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+3.8%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:21	195
Running 2	4:22	-
Sled Push	2:12	214
Running 3	4:37	-
Sled Pull	3:24	130
Running 4	4:30	-
Burpee Broad Jump	2:52	149
Running 5	4:34	-
Rowing	4:47	222
Running 6	4:36	-
Farmers Carry	1:32	75
Running 7	4:32	-
Sandbag Lunges	3:28	164
Running 8	5:06	-
Wall Balls	3:59	170
Running Total	37:08	67
Roxzone Total	6:27	181