HYROX analiza utrke: Robert Beswick Dominique De Silva & Dominique De Silva & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:21:58
Rang: #247
AG rang: #111
Kategorija: DOUBLES · OPEN

Robert Beswick Dominique De Silva

Dominique De Silva

Robert Beswick

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:06 (57%)

Stations27:05 (33%)

Roxzone7:51 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+14.5%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	4:27	242
Running 2	5:17	-
Sled Push	1:56	111
Running 3	5:30	-
Sled Pull	3:19	119
Running 4	5:34	-
Burpee Broad Jump	2:44	123
Running 5	6:01	-
Rowing	5:00	278
Running 6	6:11	-
Farmers Carry	2:02	284
Running 7	6:03	-
Sandbag Lunges	3:34	185
Running 8	6:08	-
Wall Balls	4:03	190
Running Total	47:06	278
Roxzone Total	7:51	286

HYROX analiza utrke: Robert Beswick Dominique De Silva & Dominique De Silva & 1 drugi - Copenhagen 01:21:58 | HyCoach