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HYROX analiza utrke: Lasse Edvardsen & Charlotte Dokken

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · OPEN · NOR

Lasse Edvardsen · Charlotte Dokken

Ukupno vrijeme: 01:26:23
Rang: #282
AG rang: #54
Kategorija: DOUBLES · OPEN

Lasse Edvardsen

Charlotte Dokken

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:54 (57%)

Stations29:50 (35%)

Roxzone7:43 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+7.6%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:20	-
SkiErg	4:07	89
Running 2	5:29	-
Sled Push	1:42	45
Running 3	5:37	-
Sled Pull	2:54	46
Running 4	5:59	-
Burpee Broad Jump	4:16	290
Running 5	6:04	-
Rowing	4:46	212
Running 6	6:02	-
Farmers Carry	1:46	198
Running 7	5:54	-
Sandbag Lunges	5:09	313
Running 8	7:34	-
Wall Balls	5:10	314
Running Total	48:54	293
Roxzone Total	7:43	278