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HYROX analiza utrke: Morten Madsen & Nicolai Duus

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · PRO · DEN

Morten Madsen · Nicolai Duus

Ukupno vrijeme: 00:57:34
Rang: #8
AG rang: #3
Kategorija: DOUBLES · PRO

Morten Madsen

Nicolai Duus

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:52 (54%)

Stations22:40 (39%)

Roxzone4:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+7.6%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	3:37	6
Running 2	3:30	-
Sled Push	1:45	8
Running 3	3:55	-
Sled Pull	3:21	14
Running 4	4:00	-
Burpee Broad Jump	1:48	3
Running 5	3:59	-
Rowing	3:50	5
Running 6	3:41	-
Farmers Carry	1:39	35
Running 7	3:46	-
Sandbag Lunges	3:03	29
Running 8	3:58	-
Wall Balls	3:37	18
Running Total	30:52	11
Roxzone Total	4:07	9