HYROX analiza utrke: William Pedersen Max Ravn & Max Ravn & 1 drugi - Copenhagen 01:01:53 | HyCoach

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HYROX analiza utrke: William Pedersen Max Ravn & Max Ravn & 1 drugi

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:01:53
Rang: #17
AG rang: #8
Kategorija: DOUBLES · PRO

William Pedersen Max Ravn

Max Ravn

William Pedersen

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:23 (54%)

Stations23:38 (38%)

Roxzone4:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+5.6%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	3:44	17
Running 2	3:53	-
Sled Push	1:59	23
Running 3	4:17	-
Sled Pull	3:20	13
Running 4	4:14	-
Burpee Broad Jump	2:37	36
Running 5	4:09	-
Rowing	4:10	26
Running 6	4:08	-
Farmers Carry	1:32	27
Running 7	4:06	-
Sandbag Lunges	2:39	10
Running 8	4:21	-
Wall Balls	3:37	17
Running Total	33:23	19
Roxzone Total	4:57	25