HYROX analiza utrke: Nhick Dampouya

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · FRA

Ukupno vrijeme: 01:04:51
Rang: #36
AG rang: #11
Kategorija: SOLO · OPEN

Nhick Dampouya

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:44 (49%)

Stations27:58 (43%)

Roxzone5:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+5.4%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	3:57	8
Running 2	3:41	-
Sled Push	2:06	27
Running 3	3:56	-
Sled Pull	4:10	198
Running 4	3:48	-
Burpee Broad Jump	3:04	28
Running 5	4:04	-
Rowing	4:31	129
Running 6	3:57	-
Farmers Carry	1:48	148
Running 7	3:53	-
Sandbag Lunges	3:40	77
Running 8	4:23	-
Wall Balls	4:42	129
Running Total	31:44	53
Roxzone Total	5:13	97

HYROX analiza utrke: Nhick Dampouya - Copenhagen 01:04:51 | HyCoach