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Analiza utrke
HYROX analiza utrke: Ferdy Verweij
HYROX Copenhagen — 23. ožujka 2024.
Copenhagen, Denmark · SOLO · OPEN · NED
Ferdy Verweij
Ukupno vrijeme
01:09:46
Rang
#98
AG rang
#28
Kategorija
SOLO · OPEN
FV
Ferdy Verweij
23-24
OŽU
2024
2
Završeno
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:29 (49%)
Stations
29:43 (43%)
Roxzone
5:39 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:19/km
+2.1%
5.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:40
-
SkiErg
4:18
170
Running 2
3:56
-
Sled Push
2:41
226
Running 3
4:13
-
Sled Pull
3:36
68
Running 4
4:20
-
Burpee Broad Jump
4:45
323
Running 5
4:22
-
Rowing
4:19
41
Running 6
4:23
-
Farmers Carry
1:54
217
Running 7
4:01
-
Sandbag Lunges
3:49
108
Running 8
4:37
-
Wall Balls
4:21
76
Running Total
34:29
124
Roxzone Total
5:39
180
