HYROX analiza utrke: Dan Leemans - Copenhagen 01:12:43 | HyCoach

HYROX analiza utrke: Dan Leemans

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:43
Rang: #154
AG rang: #15
Kategorija: SOLO · OPEN

Dan Leemans

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:16 (48%)

Stations32:18 (44%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+10.3%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:04	32
Running 2	3:52	-
Sled Push	2:38	207
Running 3	4:44	-
Sled Pull	4:33	310
Running 4	4:18	-
Burpee Broad Jump	5:08	390
Running 5	4:27	-
Rowing	4:21	48
Running 6	4:24	-
Farmers Carry	2:08	379
Running 7	4:16	-
Sandbag Lunges	4:39	323
Running 8	5:00	-
Wall Balls	4:47	148
Running Total	35:16	165
Roxzone Total	5:13	98