hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
Ovjekovječi svoj rezultat.
Izradi moj vizual
→
HYROX analiza utrke: Andre Dirks
HYROX Copenhagen — 23. ožujka 2024.
Copenhagen, Denmark · SOLO · OPEN · GER
Andre Dirks
Ukupno vrijeme
01:13:53
Rang
#180
AG rang
#39
Kategorija
SOLO · OPEN
AD
Andre Dirks
23-24
OŽU
2024
2
Završeno
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:18 (53%)
Stations
27:57 (38%)
Roxzone
6:44 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:55/km
+10.6%
5.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:57
-
SkiErg
4:22
210
Running 2
4:24
-
Sled Push
2:24
115
Running 3
4:47
-
Sled Pull
3:20
25
Running 4
4:57
-
Burpee Broad Jump
3:44
98
Running 5
4:59
-
Rowing
4:27
87
Running 6
4:54
-
Farmers Carry
1:12
1
Running 7
4:52
-
Sandbag Lunges
3:22
35
Running 8
5:32
-
Wall Balls
5:06
219
Running Total
39:18
362
Roxzone Total
6:44
375
