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HYROX analiza utrke: Tom Richmond

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:54
Rang: #181
AG rang: #53
Kategorija: SOLO · OPEN

Tom Richmond

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:37 (49%)

Stations31:02 (42%)

Roxzone6:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+15.8%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:19	178
Running 2	3:54	-
Sled Push	2:47	271
Running 3	4:36	-
Sled Pull	3:38	70
Running 4	4:50	-
Burpee Broad Jump	4:11	184
Running 5	4:49	-
Rowing	4:38	201
Running 6	4:19	-
Farmers Carry	1:52	203
Running 7	4:31	-
Sandbag Lunges	4:07	174
Running 8	4:53	-
Wall Balls	5:30	290
Running Total	36:37	224
Roxzone Total	6:20	302

HYROX analiza utrke: Tom Richmond - Copenhagen 01:13:54 | HyCoach