HYROX analiza utrke: Alan Waterman - Copenhagen 01:14:53 | HyCoach

HYROX analiza utrke: Alan Waterman

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:53
Rang: #204
AG rang: #44
Kategorija: SOLO · OPEN

Alan Waterman

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:24 (50%)

Stations31:42 (42%)

Roxzone5:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km-5.4%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:34	-
SkiErg	4:32	364
Running 2	4:39	-
Sled Push	2:50	298
Running 3	4:33	-
Sled Pull	4:20	253
Running 4	4:30	-
Burpee Broad Jump	4:34	282
Running 5	4:36	-
Rowing	4:22	54
Running 6	4:34	-
Farmers Carry	2:13	421
Running 7	4:24	-
Sandbag Lunges	4:06	169
Running 8	4:38	-
Wall Balls	4:45	139
Running Total	37:24	264
Roxzone Total	5:53	220