HYROX analiza utrke: Ben Jackson - Copenhagen 01:16:41 | HyCoach

HYROX analiza utrke: Ben Jackson

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · AUS

Ukupno vrijeme: 01:16:41
Rang: #243
AG rang: #67
Kategorija: SOLO · OPEN

Ben Jackson

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:18 (51%)

Stations30:55 (40%)

Roxzone6:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+9.1%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	4:30	343
Running 2	4:24	-
Sled Push	2:29	138
Running 3	4:48	-
Sled Pull	3:52	125
Running 4	4:52	-
Burpee Broad Jump	4:00	139
Running 5	4:59	-
Rowing	4:32	133
Running 6	4:48	-
Farmers Carry	2:00	281
Running 7	4:48	-
Sandbag Lunges	3:47	102
Running 8	5:32	-
Wall Balls	5:45	335
Running Total	39:18	363
Roxzone Total	6:33	345