HYROX analiza utrke: Martin Lerner

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · DEN

Ukupno vrijeme: 01:17:03
Rang: #248
AG rang: #35
Kategorija: SOLO · OPEN

Martin Lerner

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:11 (48%)

Stations33:38 (44%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+4.7%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:28	313
Running 2	4:15	-
Sled Push	2:41	227
Running 3	4:33	-
Sled Pull	4:12	209
Running 4	4:34	-
Burpee Broad Jump	4:21	224
Running 5	4:40	-
Rowing	4:41	250
Running 6	4:42	-
Farmers Carry	2:00	289
Running 7	4:27	-
Sandbag Lunges	4:32	291
Running 8	5:09	-
Wall Balls	6:43	467
Running Total	37:11	253
Roxzone Total	6:18	296

HYROX analiza utrke: Martin Lerner - Copenhagen 01:17:03 | HyCoach